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kegel

The correct spelling is kegel.

How to pronounce kegel

noun

Say it like: Kej-el

The correct spelling is kegel. The pubococcygeal muscles.

Usage Examples

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Meanings

noun

  1. 1.The pubococcygeal muscles.
  2. 2.A contraction of the pubococcygeal muscles, performed for the purpose of strengthening them.

verb

  1. 1.To clench one's perineum and pelvic muscles.

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